PARKFORD THERAPY

Being human isn't easy. It can be awkward, scary, beautiful, exciting, and completely bewildering. And growth? Growth can be wildly uncomfortable.

Therapy can provide a safe space for you to challenge lifelong patterns, address age-old wounds and traumas, and create a deeper and more compassionate sense of self. Because after all, the most important relationship you will ever have is the relationship you have with yourself.

Utilizing creativity, direct action, mindfulness, humor, bodywork, metaphors, and visualizations, I work with teens, adults, couples, and families to provide a warm and challenging environment to discover, process, and practice new ways of being human.